Insta-Pecs is not only for the pectoral region, as you may have suspected.

You can accent the appearance of musclegroups all over the body with this technique; create a six pack look, define the muscle above the knee, upper arms,laterals, biceps, triceps, calves, etc.

Definition and highlighting the look of the major muscle groups is only part of the total benefit package available throughthe Insta-Pecs technique. As Victoria Morton very aptly puts it, "Every body builder I've ever wrapped needed their waist line to look smaller and their skin to look tightened. Often, the body is in pretty good shape but the face looks rounded, like a 2 year old's. We wrap the face to make the cheeks look slimmer and the skin tighten, so the face and body match." Women body builders also love this technique. They can achieve the muscle looking cuts and definition they want,without losing their bust lines.

Professional body builders enjoy this sculptured looking technique as they do not have to dehydrate themselves to get the "cut" look for the show. The day after a competition they usually blow up like balloons, as the body replenishes the water. When they are professionally wrapped for the definition look, using the Insta-Pecs method, there is no need to resort to dehydration. We are reducing the appearance of depth of the tissue AROUND the muscle so that it stands out more.

In the case ofthe abdominals (six-pack) you are reducing the look of soft tissue between and over the distinct muscle masses, addingdefinition. Legs, arms, back and front gain definition through the process, with special accent on those parts or features of the bodysingled out for contrast and emphasis.

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